Emotional Freedom Technique (EFT) and Meridian Tapping (MTT)

This simple yet powerful technique is an effective way to clear negative emotions, including fear and worry. All negative emotions are seen as a disruption in the body's energy field. Tapping on acupressure points while saying affirmations clears blockages in the body's meridians (energy pathways). As the body's energetic balance is restored, negative emotions, phobias, physical pain and limiting beliefs drop away. Meridian Tapping is a form of energy psychology and is closely related to Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT). For published research on energy psychology see Association for Comprehensive Energy Psychology

Meridian Tapping has helped my clients with many issue including: anxiety, anger, allergies, poor body image, cigarette cravings, fear of flying, breathing difficulty, money issues, relationship problems and muscular tension.

Meridian Tapping can also be used to reinforce positive attributes, such as success and improve performance. It builds self acceptance and self love. EFT is a fantastic tool for personal transformation. I personally find it immensely useful and would love to teach you to use EFT yourself, for simple issues.

There are two sides to freedom: freedom from (independence) and freedom to (ability, performance). Nietzsche

Tapping for stress

I specialise in tapping for stress. Meridian tapping works with stress from events in the past, present stress, and future stress. Many people talk about focusing on the moment, particularly when thoughts wander to regret about the past, or worry about the future. The advantage of tapping is that you can eliminate the cause of unwanted thoughts or anxiety. A state of mindfulness then follows naturally, without any effort. I love teaching people how to use tapping themselves for daily hassles, such as driving frustration and work hassles. I find tapping a great way to let go of daily stress. My life has changed immensely since I learned this wonderful tool.

Meridian Tapping sessions - local or long distance

Meridian Tapping can be used as a stand alone technique. Sessions are $70 per hour +$30 or each additional 30 minutes. Tapping also works well in conjunction with Stress management coaching as a tool for personal transformation.

Do you live out of Auckland or have difficulty coming in person for a session? Sessions are available on Skype, which is toll free. All you need is access to a computer with Skype and a web camera.

"EFT offers great healing benefits" Deepak Chopra, MD

For more information, testimonials and free downloads see the EFT website www.emofree.com